I absolutely love all things yoga , my sacred journey with yoga began in 2004 just before my first baby and it was definitely a relationship of love at first sight ( feel ) haha
I continued to experiment with many different types of teachers and styles of yoga ( They are all soooo different ) over the years and adapted my own rhythm with it “Mandy Stylz” haha
I continued to do my official training in 2008 , went on to teach at the Buddhist Santuary ( Cable Beach Club ) in Broome WA and have my blossomed into teaching more private , smaller , mobile classes now .
I love honouring the many different aspects and flow a regular practise can bring … Yin yoga being very inward and what I would call a feminine practice ‘energeticlly speaking’ ( Holds a feminine inward energy ) ranging all the way to Ashtanga Yoga which is more of a fast paced , ‘masculine energy’ , get your sweat on kinda vibe !
I feel strongly in my heart that yoga can be for anyone and everyone .Whether you have the joy of gathering at one of my Weekend Retreats in the beautiful South West or in a more intimate setting with a group of friends , family or 1 on 1 Yoga Meditation Class at your home ? I heart write all of my own meditations that I lovingly guide you through and I am very happy to cater for any of your preferences .
I look forward to getting my Yoga on with you soon .
